- Acupressure
- Easter Medicine
- Eye Health
- Western Medicine
with Dr. Marc Grossman & Daniel Orlansky
ABOUT THIS PROGRAM
An Evening Event
Tuesday, May 11, 2021, 7:00 – 9:00 pm ET
The increased hours spent staring at our computers screens and smartphones are taking a toll on our eyes. Develop a daily practice to help strengthen your vision and soothe your strained and tired eyes.
Led by Behavioral Optometrist Marc Grossman, O.D. and yoga teacher Daniel Orlansky, this workshop will introduce a combination of best practices for improving eye health from eastern and western methods.
Note: This program will be offered online. Sessions of all our online programs will be recorded and shared with registrants after each is completed for 90 days.
WHAT YOU’LL LEARN
- How to Rejuvenate your eyes with The 4 “B’s” of eye healthcare
- Simple breathing techniques to bathe the eyes with oxygen
- Gentle yoga stretches and simple movements to relax your neck and shoulders allowing for more circulation to your brain and eyes
- Chinese eye massage using powerful acupressure points
- Exercises to develop convergence — the ability of both eyes to look at the same point
- Exercises to develop accommodation — the ability to change focus from one point to another
- And others
WHAT YOU’LL NEED FOR THIS COURSE
- Prerequisites: N/A
- Supplies list for the class: N/A
- Zoom Software Requirements: This is an online course that requires Zoom webinar software. Zoom is easy to use. Click HERE to make sure your computer is set-up correctly.
Why Are My Eyes So Tired? Improving Eye Health with Eastern and Western Methods
21SBB87E- 1 Session(s)
- May 11 2021 7:00 PM ET
Members
$40Non-Members
$45
Dr. Marc Grossman, O.D., LA.c, is an influential pioneer, leader and practitioner in integrative eye care. Founder of naturaleyecare.com, the largest consumer eye care resource of its kind, and a respected author of 5 books.
Daniel Orlansky, MA, E-RYT 500, is the Director of Boston University’s Yoga Teacher Training and a member of The Association of Vision Educators.
YOU MIGHT ALSO LIKE
