- Asana
- Breathwork
- Chair Yoga
- Eastern Tradition
- Fitness
- Health
- Meditation
- Mind-Body
- Movement
- Pain Relief
- Reflexology
- Rehabilitation
- Relaxation
- Self-Massage
- Stress Management
- Teacher Training
- Vitality
- Well-being
- Yoga
- Yoga Posture
What You’ll Learn
Everyone can benefit from yoga, regardless of age, disability or mobility restrictions – and, without ever having to leave their chair. This week on Open Center live we sit down with Lakshmi Voelker, the originator of chair yoga. Tune in to learn about the many benefits of chair yoga and Lakshmi’s upcoming chair yoga teacher training program.
Be sure to check out Lakshmi’s upcoming chair yoga teacher training’s taking place in October, November & December.
WHAT YOU’LL NEED FOR THIS COURSE
- PreRequisites: No
- Supplies list for the class: NA
- A Facebook Live Event
An Afternoon Event
Wednesday, September 16, 1:15 – 2:15 pm EST
Preregister and receive a reminder notification 15 minutes before each Open Center LIVE Facebook event.
Lakshmi Voelker Chair Yoga®: Teacher Training Program
20FBB02FB- 1 Session(s)
- Sep 16 2020 1:15 PM ET
Members
$FreeNon-Members
$Free
Lakshmi Voelker
Lakshmi Voelker, YT, E-RYT 500, KYTA, YA, C-IAYT has been a yoga teacher since 1969. She created Lakshmi Voelker Chair Yoga in 1982 and is the creator of the Get Fit Where You Sit!® Single Chair Yoga DVD and Chair Yoga; The Sitting Mountain Series® CD.
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